SPRING SALAD WITH ORGANIC MINT MELANGE DRESSING RECIPE

A salad bowl with a salad of fresh spring produce and a box of Mighty Leaf Organic Mint Melange tea, used as an ingredient in salad dressing

Organic Mint Melange – Moroccan Sun in a Cup

Whether we’re drinking a brisk black, a lively green, or a soothing herbal, we’re always mindful that all tea comes from the earth. Drinking a cup of tea is literally grounding. That’s why so many of our Mighty Leaf teas and herbal tisanes are sourced from certified organic farms. It’s important to us to be good stewards of the land that provides for our teas.

Case in point is Mighty Leaf Organic Mint Melange. These spearmint leaves are grown in the town of Loudaya, Morocco. The farm’s organic farming methods, while simple in the sense that they add less to the soil, are paradoxically more complex, requiring specialized weeding, pest management, handling, testing, and certification. Watered by pure streams from the high Atlas Mountains nearby, this tea has a clean and bright character with low bitterness.

Mint tea is core to Moroccan culture. It’s consumed multiple times a day, for any occasion: taken with a meal, offered to guests as a gesture of hospitality, or just enjoyed as a refreshing pick-me-up. It can be brewed on its own or combined with Chinese green tea or other herbs. In Morocco the tea is typically sweetened—often assertively so—and sugar does have a way of distilling and elevating spearmint’s almost camphorous notes, so they sing above the earthy base, filling the mouth with a cooling sensation.

Organic Mint Melange tea is delicious in the cup, but it’s also versatile on the plate. Here, we use it as the base as a palate-awakening dressing for a salad of fresh spring produce.

SPRING SALAD WITH ORGANIC MINT MELANGE DRESSING

INGREDIENTS

For the minty salad dressing:

8 oz water, freshly drawn
3 teabags Organic Mint Melange
1/4 cup rice vinegar
Juice of 1 lemon
2 garlic cloves, chopped
Salt & pepper, freshly ground
1/4 cup olive oil
1/2 red onion, julienned

For the salad:

12-16 asparagus spears
16 oz. spring mix greens, washed
½ red cabbage, chopped
6 oz. feta, crumbled
6 oz. sugar snap seas, chopped
Fresh chopped mint, for garnish

DIRECTIONS

  1. Bring the water to a boil.
  2. Pour over the Organic Mint Melange teabags and steep 6 minutes. Remove teabags, making sure to squeeze out all the liquid, and set aside to cool.
  3. Combine the cooled Organic Mint Melange tea, rice vinegar, lemon juice, garlic, salt, and pepper in a blender. Blend on medium speed 1 minute. Then turn the blender to low and slowly drizzle in the olive oil to emulsify.
  4. Transfer to a jar and add the red onion.
  5. Preheat the oven to 400°F.
  6. Place the asparagus in a glass baking dish and drizzle with some of the dressing. Just enough to coat the asparagus. Salt and pepper to taste. Roast uncovered 10-15 minutes, until tender.
  7. While the asparagus cooks, mix the greens, cabbage, feta, and sugar snap peas together in a large salad bowl.
  8. Dress the salad and top with the roasted asparagus.
  9. Sprinkle the chopped mint over the top and serve.

Recipes / Tea

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